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NEURO
HAPPY

I've been supporting coaching & training people for 15 years
I have a trained as a:
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Solution Focused Therapist
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Hypnotherapist
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Relationship Coach
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Mindfulness and Meditation Practitioner
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ADHD Coach
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Podcast Creator of Ambitious ADHD
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I have combined these skill to create
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THE NEURO FREEDOM METHOD to equip my clients with practical and powerful tools to live a life that works for them
THE NEURO FREEDOM METHOD
Breaking free from limiting beliefs, emotional blocks, and outdated blueprints to fully embrace your strengths and authenticity
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Through my coaching process, we work together to:
✅ Uncover your hidden strengths – ADHD brings challenges, but it also comes with unique superpowers like creativity, adaptability, problem-solving, and deep passion. We identify and amplify what already makes you great.
✅ Dismantle limiting beliefs – “I’ve always been this way” or “I’ll never get things together” are just stories—not truths. Together, we rewrite them so you can move forward with confidence and self-trust.
✅ Develop ADHD-friendly strategies – No more forcing yourself into systems that don’t work. We create custom strategies that fit your brain, energy levels, and lifestyle—so you can work with your ADHD, not against it.
✅ Build emotional resilience & self-compassion – ADHD comes with big emotions, rejection sensitivity, and self-doubt. I help you navigate this with tools that bring calm, clarity, and confidence.
✅ Take real action & make lasting changes – My process isn’t about theory—it’s about helping you take action, follow through, and see real results in your work, relationships, and personal goals.
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What You’ll Walk Away With
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✨ A deeper understanding of your ADHD and how to work with it, not against it.
✨ A personalized set of tools that actually work for you—whether it’s for focus, time management, emotional regulation, or building new habits.
✨ A stronger sense of self-worth—learning to embrace, not mask, your real self.
✨ A clear roadmap for achieving your goals without burnout or self-judgment.
You are not broken. You are not lazy. You are wired differently—and that difference is powerful. My coaching is about helping you see and embrace that power, so you can move forward with confidence and joy.

ABOUT ME
Neuro-happy Coaching
Reconnect with your true strengths, and create a new path forward
The Story Behind The Neuro Freedom Method™

Flipping the Narrative – Your struggles aren’t because you’re broken. They exist because you’ve been forced into systems that don’t honour the way you think. When you stop fighting your brain and start working with it, everything shifts.
Together We Can Change The Narrative
For most of my life, I felt like I was trying to keep up in a world that wasn’t built for me. It wasn’t until I was diagnosed with ADHD later in life that everything finally made sense—the struggles, the overwhelm, but also the extraordinary strengths that had been overlooked for years.
Neurodivergent minds are often seen through the lens of what’s difficult, what’s challenging, what needs to be "fixed." But what if the struggle isn’t because there’s something wrong with us, but because we’re trying to fit into a society that wasn’t designed for how we think, create, and operate?
I became obsessed with flipping this outdated perspective—on myself, on my clients, on every neurodivergent person I met. Instead of focusing on what wasn’t working, I started looking at the energy, the aliveness, the creativity, the deep empathy, and the unconventional ways we solve problems. And I saw, over and over again, that when people recognised and embraced these gifts, everything changed.
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The Birth of The Neuro Freedom Method™
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This method didn’t come from a textbook—it came from lived experience and deep self-inquiry. I explored every possible way to break free from the inner dialogue that had held me back, dissolve emotional blocks, and release years of suppressed shame and self-doubt. I worked not just on my mind, but on my body—where trauma, rejection, and years of masking had left their imprint.
From this journey, I created The Neuro Freedom Method™—a coaching process that helps neurodivergent individuals see themselves in a completely new light. A way to unravel conditioning, rewire limiting beliefs, and finally build a life that works with your brain—not against it.
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A Unique Approach to Coaching
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🔹 Flipping the Narrative – Your struggles aren’t because you’re broken. They exist because you’ve been forced into systems that don’t honour the way you think. When you stop fighting your brain and start working with it, everything shifts.
🔹 Real-Life Experience – I’ve worked with doctors, artists, writers, performers, and families, helping them unlock their hidden strengths and develop strategies that fit them.
🔹 Deep Personal Transformation – I know what it’s like to feel stuck, like you’re constantly "behind" or "not enough." I also know how to break that cycle.
🔹 Performance & Communication Skills – As a former professional performer and presenter, I bring tools to help neurodivergent individuals develop confidence, self-expression, and powerful communication skills.
🔹 Proven Leadership & Teaching – I spent five years as Head of Self-Development at ICTheatres (now PERFORMERS), mentoring people—many neurodivergent—on personal growth, mindset, and navigating the world as their authentic selves.
No two neurodivergent minds are the same. Your conditioning, experiences, brain chemistry, and personality all shape how you interact with the world. That’s why my approach is always personalised—it meets you exactly where you are.
💡 When we flip the outdated perspectives about neurodivergence, we stop seeing ourselves as a problem to be solved and start recognising the incredible strengths that have been there all along.
Let’s break the old rules and build a life that works for your mind. 🚀

'Explore your own patterns to become an expert on understanding and overcoming your own mind blocks'